Aligned Thrivin'™
Meet Nu Contact

I’m going to be honest with you…

There was a time when I felt completely disconnected from myself, like I was performing a life that wasn’t mine. I had the degrees, the talent, and the drive but inside, I was exhausted, spiritually cramped, and scared to be fully seen.

In all honesty, I was not afraid of failure. It was a nice excuse but truly I longed for expansion. For more opportunities to live, lead, and create with intention.

I deeply feared exposure.

The kind that makes you a target. That primal fear that says: “If I am seen in my full power, it could destroy me.” The fear that stepping fully into my calling and being widely known might cost me my safety…or my life.

And so, I stayed small. Safe but also suffocated. I thought I was protecting myself but it felt more draining than anything. I could feel my destiny (and my delay) every day. I knew I was destined for a greatness that called on my visible leadership, but I had put roadblocks in my own way.

Everything changed when I chose to walk away
from a life that no longer fit.

I chose to leave a marriage, a city, and a version of me that was no longer in alignment no matter what I tried. And trust me, it wasn't easy. I fell apart, then built myself back up...multiple times.

Not overnight. Not without grief or doubt or pushback. But slowly, with every long walk, every journal entry, every crying session, every creative spark and whispered prayer, I came home to myself. And with each brave and conscious choice, I felt things shift. 

I remembered who I am and resisted self-forgetting. I honored my lineage without betraying myself. I reclaimed my gifts, and I let joy lead. I learned and practiced new habits that fed the woman I knew myself to be.

Most of all, every day I give myself permission to lovingly and compassionately assess all the areas of my life with great honesty. Then, I made the choice to thrive in them, not just survive. And within this work, I have continued to find clarity in my life and enjoyment in my days. 

Now, I teach ambitious women and leaders how to (re)align their lives so they can fully experience what truly matters:
Their life's purpose. 
Restorative pleasure. 
Ever-flowing prosperity. 

I teach people how to create alignment in their life so they can fully experience purpose, pleasure, and prosperity.

Whether I’m working with a high-achieving woman who's ready to break harmful cycles or facilitating a healing, honest conversation inside a company, I help people stop just sulking & surviving so they can start living in alignment, using a framework I created called Aligned Thrivin' ™. 

As an interventionist and educator, I blend prevention science and human motivation theories, performance psychology principles, ancestral wisdom, and spiritual practices to create transformational spaces where truth-telling, self-trust, and compassion lead the way. 

With a graduate degree in Prevention Science from Harvard and a background in Learning & Development, DEI strategy, and social-emotional education, I’ve spent over a decade designing initiatives and experiences that not only shift mindsets but also behaviors (at both the individual and collective level). I am also a Certified Professional Coach, Energy Leadership™ Index Master Practitioner, and Accredited Enneagram Practitioner with West African ancestry. 

Learn more about Aligned Thrivin' ™
Work With Nu

Testimonials

Work With Nu 

SEEKING COACHING? 

You’ve done the reading, the journaling, the trying. But deep down, you know it’s time for aligned action with the right support. 

My coaching isn’t about fixing you. It’s about guiding you back to the truth that’s always been there. It's time to release your survival mentality, trust yourself deeply, and choose to live limitlessly.

Start by getting familiar with the Aligned Thrivin’™ way and determine your next step HERE.

SPEAKING ENGAGEMENTS 

Looking for a speaker, facilitator, or podcast guest who blends grounded truth, creative insight, and a healthy dose of humor?

You just found her.

I don’t do surface-level.

My work is rooted in Aligned Thrivin’™, a life practice where you (re)align the elements of your life to fully experience a purpose fuels you, pleasure restores you, prosperity supports you. 

Whether I’m leading a visioning experience, facilitating for a room full of leaders, or offering honest reflection in an intimate circle, my goal is the same: to shift perspectives, ignite self-trust, and teach people how to develop a deeper level of awareness and personal alignment.

I offer the kind of experiences that don’t just inspire, they activate.

I’ve spoken in boardrooms, classrooms, conferences, and Zoom rooms. From youth groups to global orgs, I bring my signature mix of intellect, creativity, and humor to every space I enter, with deep care and radical compassion.